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The Autonomic Nervous System

The Autonomic Nervous System is part of the Peripheral Nervous System which also includes the Somatic System. Deriving its name from the fact that many of the activities it controls are autonomous or self-regulating, the […]

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Authoritative vs Authoritarian Parenting

In order to become a “good-enough parent”, it is important to understand the differences not only between parenting styles but, also, parenting practices themselves so as to be fully aware of the results that each […]

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Make Maturity Your Goal

Undoubtedly, each one of us feels complimented to hear that we are considered mature by others as maturity is a coveted condition because it increases our prestige, our value as a citizen and, certainly, our […]

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How to Manage Your Stress

Undoubtedly, in these difficult times that humanity is going through, keeping cool, calm and collected is of paramount importance so as to protect one’s health, to maintain one’s productivity and, of course, to enjoy a […]

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